Wednesday, November 17, 2010

Exercise report

I started two weeks ago adding more time to my exercise routine.  I'm now up to one hour and twenty minutes a day.  On church cleaning day, I add an extra hour for all my vigorous sweeping and mopping.  I have two trips approaching at the end of the month.  Hopefully, I'll be able to exercise regularly and eat well.

Question:   Can someone tell me what exercises would help with losing my flabby tummy?  I seem to lose centimeters every where but there.  I'm working really hard on the Wii Fit: Jack knife and parallel stretch, but my tummy is still so flabby!   :-(

Thanks in advance!

Kathryn  Carlisle   :-)
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