Tuesday, November 2, 2010

Long car trip from Rota to Valencia, Spain (8 hours)

Well, I'm back from Valencia.  The car trip went well on the way.  I was very good with drinking my 8 glasses of water and not snacking on junk food.  The return trip, however,  I fell flat!  I didn't drink much and I snacked on chips and cookies and pizza for dinner.  :-(      Oh well,  today, I started again.  I drank 8+ glasses of water and I'm doing better on my food intake.  :-)    I only exercised for 20 minutes this morning because of being tired.   We did walk for 2 hours on our trip which was a great plus.  I did some car exercises like Dani mentioned, but I should have done more.  All in all, it wasn't a bad weekend.  Though the scale says + 1/2 kilo.  Maybe I need a new scale!  :-)
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