Friday, November 5, 2010

Praise Report!

Praises for this week:

This really has been a great week.  First off I was able to accomplish all my goals that Chantel Hobbs from her book Never Say Diet wanted me to do.  I was able to exercise five days in a row for 30 minutes each day.  I ate breakfast within 2 hours of getting up each day this week.


Second  I drank at least 64 oz. of water each day this week!

Third I was diagnosed with Anemia and I am now on iron pills which is really helping with my energy level. 

I think the highlight of the week though was going to my first Zumba class.  If you never heard of Zumba it's a dance class that's a lot of fun and you get a great Cardio workout.  This was my first time going to an exercise class and I really enjoyed it.  If you love to dance then you would love Zumba.  The class was an hour long so I got an extra 5 points.

I give God all the credit for all the hard work I was able to do this week.  God really encouraged me to do my best and He would bless it.
Post a Comment