Saturday, March 12, 2011

Hi there!

This week I have been working out using Jillian's Banish Fat Boost Metabolism video. I like it because it is aerobic and longer than the 30 Day Shred ones. I add some wight training exercise at the end, or some abs. It is good for days when you cannot or don't feel like going outside to run.

This morning I took some nice time to read through some posts. It is good to know how others are doing and encourage one another. I have not measure, and my weight has not changed, so I may post measurements next week.

Thanks Danielle for the water points! I needed something to get a couple of points a day ;) I love water.

Have a great weekend, everyone.


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