Tuesday, March 1, 2011

IT'S IN THE DETAILS

This is my second post for week 2. I am a tad behind. I have added a food tool that many have suggested...write everything down that you eat. I have a notebook and pen in the kitchen. I am curious to see how I do on the weigh-in Wednesday morning. It has really given me a needed boost. Knowing the food will be entered in my log makes me pause to think about that second pat of butter or extra spoon of 'whatever.' Until tomorrow...Anita
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