Tuesday, March 8, 2011
To Exercise or Not to Exercise
. . . was the question I kept asking myself tonight. I have had a migraine headache all day, but had to teach all my music classes, which included 3 handbell choirs, in spite of it. By the time I got home, it was pounding, so I ate chicken, vegetables and salad, and watched a Basketball game (our UCONN Huskie Women's team won the Big East Championship tonight). Then the choice was go to bed or exercise. Guess what I chose? Exercise!!!! My head still hurts, but my body and mind feels so much better having done 4o minutes. Someone must have been praying! Thanks ladies. Can't wait to weigh and measure in the morning.