Friday, June 3, 2011

Sarah D Week 4 results

Well, my weight is finally back to where it was before it started jumping up, lol :-) I had lost three pounds in one week, and then put almost all of it back on the next week, but over the last 2 weeks it has come off again, which I am very happy about. So now we keep on with the weight loss!

I lost 1.5 inches as well. Just need to keep it coming off on my hips and thighs!

I have kept up with my water every day. I find it is much easier to drink all the water on the days I exercise, probably because of all the sweating I do!

I have also exercised harder - I exercised 6 days this week and on 4 of those 6 days I put in a full 60 minutes. So that should be good, right?!

Let's keep this going, ladies!!!
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