Thursday, October 27, 2011

Shared link: Cut 500 calories today...

This was JUST posted over at The Better Mom (if you don't already read that website, you should! There are lots of good thought-provoking posts there!)

Here's the article called "Cut 500 Calories today & Lose 5 pounds this month"

It lists several practical, small changes that we can make every day to cut calories and make a big difference in our lives!

I thought it was good, and just thought I would share it with you all!
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