Tuesday, November 8, 2011

Sarah W's Journal #4


Hello ladies! I am back from my little getaway to Namibia. It sure was nice to get out of this hot place for a bit. For the past two weeks we've been pushing temps of over 100. Once we hit Namibia's cost the temps were fabulous. It's nice to have the ocean breezes and the nights were even a bit chilly! Needless to say, I wasn't ready to leave! :)

I am not sure how things will pan out for week #4 as I was only able to get two work outs in at double points. Had I been home I would have hit that hard, but oh well. I didn't gain though which is a good thing and I was very careful with what I ate when I was gone. I even passed on icecream again! Managed to still get all my water in as well so passed on a lot of sodas. Curious to see what the inches show tomorrow as that is where I am seeing it the most right now. With low workouts, I am not sure I'll see much of a difference.

All that to say....I think I am ready to see week #5 and take on the new challenge that Dani Joy puts out there! :)


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