Day 16 Jan 19 Thurs.
1 pt - water
1 pt - fruits and veggies lots of salad
1.5 pt - exercise- 35 min Walking - 55 min No MOre Trouble Zones!
0 pt - NO Sugar ADDED - had a bite of brownie cause I licked the spoon. YIKEs
1 pt - post
Day Total - 4.5 pts
Over all total - 76.5 pts