Tuesday, January 10, 2012

Day 7

Hi Ladies,

Today we were invited over for supper at a couples home. I ate small portions, but I ate some sugar. I made the cake and took it over to them, and I succumbed to eating one small slice. I am glad they agreed to keep the rest.

I got all my water in, but only was able to exercise for 45 minutes.

0 pts no sugar
1 pt plate of veggies (tomato and lettuce salad)
1 pt water
.5 pt for 45 minutes of ex.
1 pt post
Total = 3.5 pts

Total points to date= 22.5 pts

Have a good rest tonight,

Sharla G.
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