Wednesday, January 11, 2012

DAY 8-Anita

DAY 8 WednesdayI’ve been working for several hours trying to figure out why the internet has not been responding. I woke up with a three pound weight loss. Plan to eat lots of fish this week.
Brkfst= eggs, coffee
Snack= cheese, crackers
Lunch=large salad
Snack=fruit
Supper=chicken soup
Snack= apple

1 VEG/FRUIT
1 WATER
.5 EXERCISE
0 NO SUGAR
1 POST
3 pounds lost

Day 8 Total = 6.5 points
Total to date = 33 points

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