On the Road Again!

It has been a long time since I have run 5 km. It has been a long time since I haven´t been in pain while running. It has been so long since it hasn´t RAINED!

But, I am on the road again! I am running!  I feel like a little girl getting out in the fresh air, looking down the road, and just wanting to go far!

Monday, Tuesday and Wednesday, I ran with Toro, our bull dog mix. He is so fun to run with now, even though he stops dead in his tracks to smell something foul.

There is a 5k woman´s race every year in June to promote breast cancer awareness which I have ran 3 years in a row. My goal is to run it better than the first year. This will be a stretch because, it was my top time ever at 29 minutes.

My back didn´t hurt last night as I ran the longest I have ran this year yet (1 1/2 miles). I was so surprised to be able to be to keep going.

What are your fitness journey goals? It is important to set them and work toward them little by little. It gives us motivation and discipline.

Dani Joy