Sunday, November 1, 2009
Dani´s Crunch 2 with a Crunchin´Tip
ARE WE TAKING SERIOUS ACTION, LADIES???
I think so!
I am no longer afraid to stand on that thing! I love to wake up and see what it has to say. It´s a great feeling.
After yesterday´s swim and walk, (did I mention I swam 1 kilometer, that´s a 1/2 mile?) I weighed in this morning.
I weighed 127.8!!! That´s another 2 pounds off sinch Wednesday. I thought that the last few pounds would not want to come off. But the Crunch is helping so much!!!
Today was my "free day" so I had one brownie but it was too sweet now. Imagine that! I have always had a sweet tooth. guess that´s changed too. We had pizza too but it was too doughy for me. I just at the topping. Isn´t that so childish? But it´s because all that bread would really put those 2 lbs back on.
What I will do to ensure to not gain them back, is to drink lots of water tonight. ;)
I picked this magazine up today. The front cover said "Lose weight in groups" I thought imediately about us, "That´s what we are doing!"
It goes on to say that having the encouragement of family and people around you is a basic need.
So glad we are doing this together!
Hope you all have had a great Lord´s day!
Crunchin´it with ya´ll,