Sunday, November 1, 2009

CRUNCH IN-UP-DOWN!

An hour passed quickly crunching in today. My dh has a hi fever so I am nursing and trying to stay away from weekend leftovers. I am excited about tomorrow. I feel like I am finally ready to START the challenge. FOOD-WATER-EXERCISE. It has taken me a couple of days to get everything on track. This week I should not have many obstacles. I am making better choices than I did a week ago, a day ago and prayerfully I will keep

  1. Crunching IN more exercise time, and
  2. Crunching UP the ladder of will power, and
  3. Crunching DOWN the scale. THANKS ANITA
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