Wednesday, February 10, 2010

Exercise Heaven! SJ-4

What??? Exercise in Heaven??

Noooooooo!

Exercise Heaven???

What! That´s not right. That´s an oxi-moron.

For sure!

Well, it´s what it felt like last night when my very fit football playing hubby got out his weights and did a 50 minute DVD workout No More Trouble Zones with me!

It was the best exercise could have ever felt. We had so much fun. He was amazed at what I could do, and I was obviously impressed with him doing all the reps with double the weight I was.

Now, talk about quality time together!

Today, I am a bit sore, I admit, but it is the sign of a good workout.

I ran today as it is normally my light day, but I am ready to see some more change in my body. I want to increase my workouts even more. It seems I need to do something to get off this plateau which is higher than my end weight at the end of the last challenge.

I ran 40 minutes today! Plus and extr 20 minute walk (fast) from the store, home then back to the store, and back home again. I forgot my wallet, but you know I didn´t even mind. I got a point for it!!! wooo hoooo!!! LOL

I am cutting back on my carbs at night this week, cutting  back on my snacking (even if good for me), and increasing even more my exercise. Gotta get sweating more.

Hope we all can take advantage of Double Springy Point Week!!

Dani Joy

5 comments:

Siberia said...

Awww, how sweet. I wish I could get Steve to work out with me. Sometimes he does for a few minutes. He says he has done more exercise in the past than I will ever do in a lifetime. That's probably true.

Have fun! And don't make it a habit of forgetting your purse at home just so you can get more exercise points. (Ha ha)

Tami

Ketty said...

My dh doesn´t work out with me either, but I think he feeels kinf of guilty after seeing me exercise almost everyday, so now he goes 2 days a week to play basketball. He tells me now he exercises also. :-)

And I have done WAY more exercise than dh. In fact,I used to be an atlete when a was a kid, I probably have more than 20 medals and a few trophies, and look at me now,
I don´t like to exercise now. (But I still do)

love
ketty

ketty

Joy said...

Dani, Good for you and for your dh!! I think one week you should offer to double our exercise points if we can get the dh to exercise with us : ) I know in their hearts they are proud of us for the effort and sure enjoy a wife who is feeling better.
And I agree with Ketty, it helps them see that maybe they need to be healthy too! Yeah for the crunch and all it´s colateral benefits. Have a good day, Dani. Love, Joy

Dani Joy said...

So true ladies!

It would be great to get points for our Hubbies exercising with us too. Mine askes me to give him points. haha

I use to be the athlete in our house, but now it´s my DH! He is a lot of the reason I got my hiney off the sofa.

Love yous!!
Dani Joy

Sarah K said...

how sweet - what a great time for the both of you!