We had a busy day yesterday and wasn't able to post. I didn't exercise officially today since it is the Sabboth. We had a snow storm move in and I hope I can exercise tomorrow. I was able to eat well even when my husband broke out the chocolate. Wow! I am drinking well also. I will not weigh myself until Wednesday or maybe Tuesday, but I am hungry.
1 pt for 2 qt water 1 pt for 2 qt water
1 pt for 1hr exercise 1 pt for journal
1 pt for veggie plate 1 pt for fruit plate
1 pt no sugar 1 pt no sugar
I will add up the points for tomorrow.
Have a blessed week everyone!