Saturday, October 31, 2009
I´m doing 20 min. of sweating kind of exercise Mon. thru Friday. Yesterday I decided to try a new free video I´d found on the Internet. Well, this a.m., I could hardly walk because of the cramps in my upper legs which have gotten worse as the day wears on. I had to go to a church activity this a.m., and everyone was so kind, asking what is wrong? How to tell them I´m just exercising and got too excited about getting my point for the day :)? I am in serious pain, but hope to see a smaller number tomorrow on the scale! Yesssss! Think I´ll go back to my 20 min. sweating video tomorrow.