A Fitness Journey for Life
Are you being cheeky??? jejejeOH I couldn´t resist that one.. well, honestly though I think once you keep on your fitness journey for a while you will see a big diffence. Keep on Crunchin´Dani JOy
Becka, rebounding actually exercises your skin...check it out on the web. I'll let you know about the chin! :o) Anita
Hey sweetie!When I lay on the floor and do crunches, just normal crunches, with my hannd touching either side of my head, my neck gets a fabulous work out as well.That's got to help some!try it!;)(BTW - I love that picture of you and Bro. Jim!!)
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4 comments:
Are you being cheeky??? jejeje
OH I couldn´t resist that one..
well, honestly though I think once you keep on your fitness journey for a while you will see a big diffence.
Keep on Crunchin´
Dani JOy
Becka, rebounding actually exercises your skin...check it out on the web. I'll let you know about the chin! :o) Anita
Hey sweetie!
When I lay on the floor and do crunches, just normal crunches, with my hannd touching either side of my head, my neck gets a fabulous work out as well.
That's got to help some!
try it!
;)
(BTW - I love that picture of you and Bro. Jim!!)
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