Wednesday, November 18, 2009

WK3 - Joy

Here are my stats - after increasing exercise to 30 min. a day. Nothing to shout about, but still encouraged to keep crunching.

Weight (kilos) 71.5 - 71.3

Measurements a week ago - today:

Bust 105 cms. - same
Waist 87 cms. - same
Hips 109 cms. - 108 cms.
Arms 30 cms. - same
Left leg - 63 cms. - same
Right leg - 60 cms. same

Total loss for the week: 1 cm. and about 200 grms. on the weight which is good. I´m wanting to see the number 70 this next week :)

Joy
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