Monday, December 21, 2009

Crunch in --Karen B

a little update on me---
I have officially come down from 75 kilos to 73!  I am still working at it---dropped sweets completely last week---now I am eating such small amounts of sweets---I feel like I've kicked a habit!
Last week was a hard week emotionally for me, and unfortunately, I did not exercize normally---only 10 minutes a couple of days and 30-40 minutes 2 x's.  I am getting back to it this week though.
I think my inches are more actual at -3.5 rather than the 4 I logged in before.

Continuing the journey!!
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