Sunday, January 31, 2010

Hi, I'm Kathryn Carlisle from Rota, Spain.  My family and I moved here 16 1/2 years ago.  I have 4 daughters, two of which are in college in Arizona.  My husband, Larry, and I just celebrated our 25th wedding anniversary in Dec. 2009.  I just celebrated my 50th birthday last week.  I use the Wii Fit Plus for my exercise program.  I started with the Wii Fit in Dec. 2008 and switched to the Plus last month.  I was working out about 30 minutes 4-6 days a week, but now I'm trying to increase that to 40+ minutes 6 times a week.  I really haven't changed my eating habits much.  I'm not a snacker, but I love to eat at meal times.  I've lost 2 kilos in one year.  I was hoping for more, but I shouldn't complain because I really haven't cut back on eating.  I have a fear of dieting because my Mom would go on diets when I was young.  She'd do great and than gain all the weight back after she ended her diet.  That seems to make me never want to diet.  My goal is to lose 11 1/2  more kilos which might take me years to achieve at this rate,  but I'm willing to work hard and long for that to happen.   Thanks for letting me join you all!  :-)
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