Tuesday, February 2, 2010

Fitness Tip - the biggest challenge : )

Received this e.mail today - a quote from a fella called Erik, which I´ve never met, but...he surely knows what I´m feeling and thinking when I exercise : )

"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T", but you don't listen.
You just push harder.
And then you hear the voice whisper 'can'.
And you discover that the person you thought you were is no match for the one you really are." - Unkown

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