Thursday, February 11, 2010

Springy Journal # 4... Better Late than Never

I got back into town late last night, and I will be headed down to Dallas late this evening! Crazy I know!

Here is what I did this past week:

Thursday: 40 minute run; Back, Biceps and Ab Ripper P 90x ( 1 hour)
Friday: 45 minute run in am; 40 minute run in PM
Saturday: 40 minute return; Legs, back, and Ab Ripper p90x (1 hour)
Sunday: Chest, Shoulders, Triceps, Ab Ripper p90x ( 1 hour); 30 minute run once I arrived in Phoenix
Monday: 40 minute run in am; 20 minute speed walking (while in healed boots) with co-workers
Tuesday: 40 minute run with sprints
Wednesday: 40 minute run, 20 minutes bicep and abs workout.


My work paid for all my meals, so that was a big incentive for me. (I wouldn't have paid $12 for fruit, 2 hard boiled eggs, and a water at the airport if they weren't paying for it!).

Here is my weight and measurements: for the last 3 weeks:

Week 1:

Weight: 125 lbs
Bust 32 ¾
Chest 32 ¼
L Arm 10 ¼
Right Arm 10 ½
Waist 30 1/4
Hips 36 ½
R Thigh 22 ¼
L Thigh 22 ¼
Butt 38 ½

Week 2:

Weight: 123 lbs
Bust: 32 3/4
Chest: 32 1/4
L Arm: 10 1/4
Right Arm: 10 1/2
Waist: 30
Hips: 36 1/2
R Thigh: 22 1/4
L Thigh: 22 1/4
Butt: 38

Week 3:

Weight: 122 lbs
Bust: 32 3/4
Chest: 32 (Above breast), below breast 29
L Arm: 10 1/4
Right Arm: 10 1/4
Waist: 29 3/4
Hips: 36
R Thigh: 22
L Thigh: 22
Butt: 37 3/4

Total this week: 1 lb loss, 2 inches lost

* Lets just hope I can maintain when I go see my parents in Dallas. They don't have many healthy options in their house! I'll keep my fingers crossed.
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