Our health and fitness life style started about 3 1/2 years ago when we started reading food labels. We stared doing more research on the concerns of preservatives and additives in our food, we felt convicted to a more biblical diet of God made foods then man made junk! Our love for exercise began when we lived in the city and there was not much left to do but go for walks, this also has built us a great sister relationship with each other. Upon moving to the country 2 years ago we have kept up that walking and also added swimming, Pilates, some running and other fun things such as jumping on our trampoline. Our goal in joining this group is to keep us moving and to have a little fun!
As sisters we have enjoyed cooking and baking together. We love to make healthy tasty recipes and started our own cooking blog , you can visit us at http://www.delkitchen.blogpost/. Please leave a comment and let us know that you visited! Just this year we have started making our own sourdough bread and also raw milk cheese and yogurt. Some of our favorite foods are Greek and Asian Salads, 90% dark chocolateJ Sourdough bread with almond butter, oatmeal with bananas, pb, raisins, and cinnamon, as well as home made pizza on the grill. This next year we are hoping to have a cook book published called “Oats Redefined”, the recipe are all breakfast/brunch recipes with a creative healthy twist.
Thank you Dani for letting us join even though it has been going for a while!