Thursday, June 30, 2011

Sarah D Week 8

Well, I am a bit late this week but better late than never, right?! :-)

This week I am down one pound and 2 1/2 inches! I am glad to see the hard work and exercise paying off. I have exercised 60 minutes every day this week except for Sunday... and today. It is only 8 in the morning but I did not sleep well and am feeling sniffly and achy this morning so I think I will take the day off. I also have lots to do today so I don't want to use up my energy on the exercise and then feel drained the rest of the day. Most of the time exercise gives me extra energy but it works the opposite when I am starting to get sick :-(

Keep up the hard work, ladies!
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