Well, I am a bit late this week but better late than never, right?! :-)
This week I am down one pound and 2 1/2 inches! I am glad to see the hard work and exercise paying off. I have exercised 60 minutes every day this week except for Sunday... and today. It is only 8 in the morning but I did not sleep well and am feeling sniffly and achy this morning so I think I will take the day off. I also have lots to do today so I don't want to use up my energy on the exercise and then feel drained the rest of the day. Most of the time exercise gives me extra energy but it works the opposite when I am starting to get sick :-(
Keep up the hard work, ladies!
3 comments:
Wow so glad you are seeing results! I let up again on my eating. :0 I gotta get back at it or You are going to blow right on by me. jeje
Thanks for the push!
Way to go!
Dani Joy
Dani - I am not too sure of that :-) I haven't exercised in 5 days because I have had a cold and have not had any energy. Hopefully I can start back up tomorrow (Tuesday.) We will see. And then in a week is our family conference. :-)
Way to go! What an encouraging post! I hope you feel better soon.
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