Friday, November 11, 2011

Sarah D Journal

Another week is done! Last week with the extra exercise points I even exercised on Saturday! (although it helped that my husband had to fly that morning, so it seemed like "just another weekday" instead of him being home and us wanting to sleep in and make a big breakfast and just be lazy :-))

So, after weighing in, I am down one more pound (two total this challenge... doesn't seem like much but I am under the 185 mark now! I hope to get under 180 by the end of the challenge!) and 2 1/2 more inches! So, it helps to see some progress :-)

I am trying to kick things up a notch by doing the 30 day Shred instead of my strength training videos. This is the 2nd week I've done it (3x per week) and maybe next week I will get the courage to move up to Level 2. I've tried Level 2 a couple times in the past and it just seems SO hard that it is discouraging to even want to try it. It seems like some of the exercises can't really be modified, so I end up not doing them at all, where on Level 1 there are ways to modify the exercises so you can still muddle through even if doing the full-on exercise is too hard. Does that make sense? :-)

Anyway, our internet has been terrible lately so I have had trouble even checking e-mail much less getting on the blog, so I hope you all are doing well and keeping up the "crunch"! Blessings!
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