Friday, January 20, 2012

Day 17 Post for Annie L

Hi everyone,

I am very sore from the tiling and sealing yesterday. My heart rate and breathing actually were up for this, but I was unaware that you could get more than one point on anything. So I am good with points.

Breakfast: pancakes made with fresh ground whole wheat, cocount milk, eggs, celtic sea salt &
baking powder. I put nut butter on it.
Lunch: eggs
Dinner: Salad with kale, onions, spinach, tomatoes

1 pt Post
1 pt water
1 pt exercise
1 pt veggies
1 pt no sugar

86 points total

Thanks and keep going strong.
Annie L
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