Thursday, January 12, 2012

Day 9

Day 9 Jan 12 -Thursday
1 pt - water 
1 pt - fruits and veggies -1 banana w/ pb, 2 servings almost half plate of brocoli with lunch, 1 manderine orange, 1 apple, 

1 pt - exercise- Walked 20min to and from our church and 40 min. Ripped in 30 DVD

0 pt - NO Sugar ADDED - I baked brownies and banana bread and had a couple bites. 
1 pt - post

Day Total - 4 pts
Over all total - 39 pts
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