Saturday, January 14, 2012

Saturday Day 11 Jouranal

Hello everyone!

I woke up, exercised and drank my quart of water with lemon. I had a fruit plate before breakfast with apples, strawberries, bananas and oranges, then I had an egg with sauted spinach

Lunch was a nice salad with 3 types of lettuce, parsley, tomatoes and slamon

Dinner was another fruit plate

1 pt post
1 pt exercise
1 pt fruit/veggie plate
1 pt no sugar
1 pt water -drank 2 more quarts later in the day

5 points for today
57 total points

Have a good Lord's day tomorrow
Annie L
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