Hello everyone!
I woke up, exercised and drank my quart of water with lemon. I had a fruit plate before breakfast with apples, strawberries, bananas and oranges, then I had an egg with sauted spinach
Lunch was a nice salad with 3 types of lettuce, parsley, tomatoes and slamon
Dinner was another fruit plate
1 pt post
1 pt exercise
1 pt fruit/veggie plate
1 pt no sugar
1 pt water -drank 2 more quarts later in the day
5 points for today
57 total points
Have a good Lord's day tomorrow
Annie L
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