Yep, this was me in 2007 and 2009. It took me a year and a half to get 40 lbs off! Following a healthy eating plan ( what I call my HEP) and exercising intensly 5-6 days a week. My journey was just beginning.
This is me now!
After duel vericose vein surgery in December, and a major move from Spain to the good ol' USA, I have 15 lbs to get back off!
My plan of action -
1. Increasing my exercise to 5-6 days a week and intensify by doing a exercise videos or run and do my park routine.
2. Getting my HEP more under control. No white sugar, no white bread, no fried food. I must Increase fruits and veggies and only one free day a week.
3. I will take Plexus Slim and Boost along with the Bio Cleanse. These products are amazing tools to help jump start weight loss as well as help with maintenance. Check out HERE how you can start yours today.
This is a life long journey. With God's strength, I will persevere.
♡ Dani Joy