Thursday, January 21, 2010

Springy Journal, Becky R, SSFC

1. Hope to lose 15 pounds. My current weight is 192.5 pounds.

2. bust: 45 in.
chest: 38.5
waist: 41.5
hip: 47.5
rt. thigh: 23.25
lt. thigh: 24.25
rt. arm: 14.5
lt. arm: 13.75

I plan to start with Walking with Leslie, one and two mile, and work into her Slim and Sculpt Pilates. After going faithfully to the Curves gym down the street, I will also incorporate some of the exercises and stretching learned there. The eating plan will include low-carbs, like South Beach. I'm looking forward to getting to know each member of the group and sharing in the give and take of support.

3 comments:

Dani Joy said...

I am so glad you chose to do this challenge, Becky! I am so excited to see what the Lord can do through us during this time.

I like that you chose a reasonable goal. It´s important to keep shooting for small goals with a long term goal for life. It´s not just a diet, it´s a fitness journey.

My mom´s computer got a virus but as soon as it get´s better, I hope she can get on the blog to meet you. She is April H. on the tickers. I will be moving her ticker. (she is a Hopkins too)

Springing into Shape with ya,
Dani Joy

Joy said...

Welcome, Becky. Hope this group proves to be a blessing to you as they have been to me.
Love,
Joy

Sarah K said...

Welcome Backy!
Great goals!
Springing into shape with you!