Thursday, January 21, 2010

Springy Journal, Becky R, SSFC

1. Hope to lose 15 pounds. My current weight is 192.5 pounds.

2. bust: 45 in.
chest: 38.5
waist: 41.5
hip: 47.5
rt. thigh: 23.25
lt. thigh: 24.25
rt. arm: 14.5
lt. arm: 13.75

I plan to start with Walking with Leslie, one and two mile, and work into her Slim and Sculpt Pilates. After going faithfully to the Curves gym down the street, I will also incorporate some of the exercises and stretching learned there. The eating plan will include low-carbs, like South Beach. I'm looking forward to getting to know each member of the group and sharing in the give and take of support.
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