I am so excited that we will be starting another week, Wed., Feb. 3! WEEK 3, Ladies!
We will stop the bonus cardio and strength training points this week. I may bring them back in a later week when we need a boost. I will probably double up the exercise points all together.
BUT...
EXTRA EXTRA, Read all about it!
4 Points for your Springy Journal post this week if you post your new measurements! You can post them at any point this week. I normally measure ever other week so... Wednesday has been a good day to do that. You may post how much you have lost in each area if you are not posting exact measurments on the blog. Please, don´t feel we are examining these measurements. It´s for your own records. =)
I will give you unlimited number of tips this week as well! One point per tip! Have fun with this one ,but please keep them in our catagories (labels).
Don´t forget to workout! Look at Sarah F´s ticker, ladies! She doesn´t have anything to lose and she is winning! Common we can catch her! Let´s get springing!
Cheering and praying for ya,
Dani Joy
3 comments:
Dani ~
Do the weeks start on a Monday... I was thinking Wednesday because it all began on a Wednesday.
Just let me know.
Sarah
Now when you say post your measurements do you mean I actually have to tell all of you how fat I am? Or can I just give you updates on if I've lost (or gained) inches, etc? :)
Yes, Sarah, Our Challenge weeks begin on Wed.
Carrie, you can post your updates, how much you have lost in each area. No worries.
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